Charlotte Sather Davis, Certified Iyengar Yoga Teacher, began studying yoga in 1995, and has taught since 2006. After studying in India in 1998, she concentrated her training in the Iyengar tradition. She has trained with many senior Iyengar teachers including Dean and Rebecca Lerner, Patricia Walden, Joan White, and Marla Apt. She currently studies with Katie Davidson, CIYT Level 3. Charlotte holds an advanced certification in Relax and Renew Restorative yoga, and is a Level I teacher in the Iyengar tradition. From her own experiences in class and in home practice, she has developed techniques to help larger body types find ease and stability in the postures. Her compassionate and energetic teaching focuses on yoga as a mode of self-exploration and stress relief. She believes everybody can benefit from, and can truly enjoy the art of yoga.
